GERD & Acid Reflux
Acupuncture for GERD & Acid Reflux in Manhattan
Acupuncture helps address GERD at its roots — the nervous system, the diaphragm, and the digestive patterns that drive reflux upward — rather than only managing the symptom. Whether you're dealing with daily heartburn, nighttime reflux that disrupts sleep, a persistent sense of fullness or burning after meals, or symptoms that haven't fully resolved on PPIs, acupuncture works with the body to settle the digestive system and reduce the load on the esophagus.
How Acupuncture Supports GERD & Acid Reflux
Chinese medicine has treated reflux and what it calls "rebellious stomach qi" for thousands of years, and the framework holds up well alongside what modern medicine understands about reflux. Acupuncture works on the body's systems as a whole: regulating the vagus nerve and the gut-brain axis, supporting healthy motility so food moves downward as it should, calming the diaphragm and surrounding tissues, and addressing patterns of imbalance — internal heat, stagnation, deficiency — that may be driving symptoms.
The vagus nerve plays a particularly central role in reflux. It governs the tone of the lower esophageal sphincter, the speed at which the stomach empties, and the general downward direction of digestion. When vagal tone is low or the nervous system is locked in a stress response, those mechanisms falter and reflux is one of the predictable results. Much of what acupuncture does for GERD happens through this pathway: restoring vagal tone, shifting the body out of fight-or-flight, and giving the digestive system the conditions it needs to do its work in the right direction.
Patients often notice less burning, less regurgitation, and better tolerance of meals within the first several sessions. Over a longer course of treatment, reflux tends to settle into something far more manageable.
Jeanne supports patients across a wide range of reflux presentations, including:
Classic heartburn and burning chest discomfort
Regurgitation and the sense of food or acid coming back up
Silent reflux — chronic throat clearing, hoarseness, post-nasal drip, cough
Nighttime reflux and reflux-related sleep disruption
Bloating, fullness, and slow gastric emptying tied to reflux
Reflux that persists despite PPIs or other medication
Reflux around stress, hormonal shifts, or pregnancy
Reflux layered on top of other digestive patterns (see also Acupuncture for Digestive Issues)
Reflux in patients with IBS or IBD (see also Acupuncture for IBS & IBD)
Supporting your concerns
Bodies are wise — they want to be efficient. We can identify exactly where the imbalances lie and systematically work to address them. Heartburn after almost every meal? Acupuncture can support the downward direction of digestion and ease the patterns that send things upward instead. Reflux that's worse under stress? We work on the vagal and nervous system patterns that govern sphincter tone and gastric emptying. Nighttime reflux waking you at 2 a.m.? Acupuncture can help calm the systems that keep digestion active when the body should be at rest.
What distinguishes this practice from most is the degree to which treatment is individualized. There is no standard reflux protocol here. Jeanne draws on her extensive training in different acupuncture styles and bodywork techniques, and selects her approach based on what each person's body presents. She'll also look beyond the stomach. Stress, sleep, posture, breathing, hormonal patterns, and overall vitality all shape how reflux behaves. Where it's useful, Jeanne will discuss food, meal timing, and lifestyle context — not as a prescribed diet, but as part of the larger picture of what's helping or hindering your symptoms. This work is meant to sit alongside your medical care, not replace it; if you're on PPIs, H2 blockers, or have an active GI workup underway, acupuncture supports that course. We'll work on healing your body at the deepest levels, to show it the way back into balance. Your body wants to be healthy, balanced, and thriving. We remind it how to get there, and give you simple steps to keep it there.
An Integrated Approach
1. Reach out
Share your general availability and, if you'd like, a brief note about what you're experiencing. You'll hear back to schedule your first session.
2. First session
The intake appointment is longer than a regular visit. It begins with a conversation about your reflux history — onset, patterns, triggers, any current medication or workup — along with how your body is feeling more broadly: sleep, stress, energy, digestion as a whole. Pulse diagnosis and palpation help shape an initial treatment plan, followed by your first acupuncture treatment. You'll leave with a clear sense of the approach and what to expect going forward.
3. Course of treatment
Most patients come weekly to start. Each session includes acupuncture and may include bodywork or manual therapy, depending on what your body needs that day. Reflux symptoms often shift early; deeper changes — to motility, vagal tone, and the underlying pattern — accumulate over a series of visits.
4. As improvements take hold
As reflux stabilizes, visits can gradually space out — from weekly to every other week, then monthly or as needed. Many patients return periodically when symptoms creep back with stress, travel, or seasonal change.
The Process Is Simple
Getting Started
Location
NoMad/Flatiron, Manhattan — 1123 Broadway at the corner of West 25th Street, Suite 714. More than 15 years at this location. Convenient to multiple subway lines.
Get in Touch
If you've been living with reflux for a long time and want a more integrative way to address it, please reach out. Questions are welcome– and helping patients eat, sleep, and move through their days without discomfort, so they can be the most vital version of themselves, is always an honor.
